Looking to master body movement in combat? OC Muay Thai has the key to success. Learn how to move and strike with precision in this captivating video. Contact Coach David at (714) 477-1914 and start your journey to becoming a combat pro today!
Muay Thai Training
5 Powerful Ways Muay Thai in UFC and ONE Championship Transforms Fighters
Analyzing the impact of Muay Thai in UFC and ONE Championship. Discover the effective striking techniques and successful fighters in this comprehensive article.
The Training Philosophies Behind Muay Thai Legends
Discover the training philosophies that turn fighters into champions in the world of Muay Thai. Uncover the secrets behind their success in just 10 key principles.
How to Wrap Your Hands For Muay Thai Boxing (Better Method)
Learn how to correctly wrap your hands for Muay Thai training with Kro Oh in our hand wrapping tutorial. Ensure the safety and effectiveness of your punches with proper support and alignment. Elevate your Muay Thai training to the next level!
How to recover from a knee injury.
Knee injuries are some of the most common injuries that people experience. Whether it’s a pulled muscle, a torn ligament, or something else, knee injuries can sideline you for weeks or even months. If you’re lucky, you might be able to rehab your knee injury at home with some simple exercises. However, more serious injuries […]
Which mouth guard to get?
Mouth guards or mouth pieces are essential to your safety when practicing Muay Thai and other combat sports. There are 2 basic types: Boil & Bite or Custom. I will list the boil & bites here and will add custom ones soon. Oral Mart Adult Sports Mouth Guard This is a basic boil and bite. […]