Knee injuries are some of the most common injuries that people experience. Whether it’s a pulled muscle, a torn ligament, or something else, knee injuries can sideline you for weeks or even months. If you’re lucky, you might be able to rehab your knee injury at home with some simple exercises. However, more serious injuries […]
Muay Thai Training
Which mouth guard to get?
Mouth guards or mouth pieces are essential to your safety when practicing Muay Thai and other combat sports. There are 2 basic types: Boil & Bite or Custom. I will list the boil & bites here and will add custom ones soon. Oral Mart Adult Sports Mouth Guard This is a basic boil and bite. […]
Why is Muay Thai so beautiful?
The first time my eyes gazed upon the skill displayed in Muay Thai it was like I had come home. It was like my eyes were opened to a whole new world, for they thought they knew everything about fighting, but it turns out there was one more thing to learn… Something beautiful. The first […]
How to Teep like a Muay Thai Champion
As I was picking myself up off the canvas in Thailand at Sityodtong Boxing Camp… Saying to myself… “This 14-year-old kid just blasted me off my feet across the ring with a teep kick to my chest… I can’t believe he had that much power!” As I got up from the canvas…Super Kid smiled at […]
Postil’s Podcast – Creation Of A Muay Thai Master-Dave Jansson
Had a great time with Mike Postil of Postil’s podcast having a chat and laughs about how it all started with my personal journey of learning Muay Thai. Mike is an awesome student. He comes up with these fun scenarios to see what answer if any comes up that he maybe able to use. Love […]
NEW 6AM Muay Thai Classes
Yes the rumors are true… We are excited to for the 6am Muay Thai classes! With the new location and new program… It’s GO TIME! Here is the new up coming Muay Thai schedule: MWF – 6am TT – 5:30pm Sat – 11:30am Competition class: Sat – 12:30pm The classes are structured for anyone just […]