Are you a total knockout? Could you knock someone out if you needed to? Muay Thai women can! It’s about more than the ability to hurt people, though. It’s about self-defense, self-growth, and reaping in all the endorphins you can get. We want more women on the mat because everyone deserves the confidence Muay Thai […]
Muay Thai Training
9 Essential Tips for Muay Thai Training Newcomers
Muay Thai is one of the ten most popular martial arts styles in the world. For newcomers, Muay Thai training can look like a daunting task. Fortunately, you can make your training more enjoyable using a couple of tips. Learning Muay Thai can help you defend yourself against attackers. It will teach you coordination, balance, […]
9 Pieces of Muay Thai Equipment You Need for Boxing Lessons
Muay Thai Equipment You Need for Thaiboxing Lessons You’ve thought about it for ages, but you’re finally ready to channel your inner Rocky Balboa and sign up for boxing lessons. Or, maybe you want to stop being among the 45 percent of women afraid to walk alone after dark. Regardless of your reasons for starting, […]
7 Key Muay Thai Techniques to Boost Your Self Defense
There are many reasons you might find yourself attracted to Muay Thai, the art of kickboxing from Thailand. Muay Thai is thrilling to watch and challenging – but rewarding – to practice. Thai kickboxing is a great way to get in shape. Plus, practicing a martial art can help you boost confidence which in turn […]
Why Muay Thai is the Best Martial Arts for Self-Defense
Violent crime is increasing throughout the United States. The prospect of getting attacked is something that we don’t want to think about. Still, it happens and it’s scary. Whether for protecting yourself or your loved ones, knowledge of self-defense through martial arts is very important. There are so many types of martial arts that it’s […]
Making the Ultimate Muay Thai Workout Plan
What was your New Year’s resolution? For almost half of Americans, it was to get in shape. Whether you’ve fallen off the wagon or are looking for a way to change up your gym routine, Muay Thai can help you to do that. A Muay Thai workout strengthens and tones your whole body. As well […]