Muay Thai Training

Muay Thai Classes vs. Other Martial Arts Classes Are you thinking about signing up for Muay Thai classes? If you’ve never done it before, you might be confused as to what Muay Thai is. Is it kickboxing? Boxing? MMA? The truth is, it’s like no other sport you’ve ever seen. In this post, we’ll explain […]

Sports can teach us some much about life. Training in Muay Thai is no exception. There are some things in life that parents can’t teach. They can talk about them, but that can’t truly be learned unless they are experienced. For example, a parent can talk to children about handling a loss, but until that’s […]

Are you studying Muay Thai or another form of martial arts and want to improve your results? Here are 7 essential dieting tips for martial artists. If you’re not following an appropriate diet for your Muay Thai training, you’re limiting your potential as a martial artist. It’s no secret that training in Muay Thai offers […]

As a discipline, Muay Thai is becoming increasingly more popular among celebrities looking for a new way to train and MMA fighters trying to get an edge. As part of an active lifestyle, Muay Thai can contribute to body-toning, defining and weight loss. The many physical benefits of Muay Thai are important, but they aren’t […]

Have you ever walked home alone late at night, and couldn’t help but look behind you constantly? Have you ever jumped at shadows, thinking they were something much more sinister? What if they were? What would you do? If you’re drawing a blank, don’t worry. Self-defense methods aren’t second nature — they have to be […]