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What’s the Difference Between Muay Thai and Other Martial Arts?

By Coach David

What’s the Difference Between Muay Thai and Other Martial Arts?

Muay Thai Classes vs. Other Martial Arts Classes Are you thinking about signing up for Muay Thai classes? If you’ve never done it before, you might be confused as to what Muay Thai is. Is it kickboxing? Boxing? MMA? The truth is, it’s like no other sport you’ve ever seen. In this post, we’ll explain […]

Life Lessons You Can Learn From Training in Muay Thai

By Coach David

Thai fighter kneeing

Sports can teach us some much about life. Training in Muay Thai is no exception. There are some things in life that parents can’t teach. They can talk about them, but that can’t truly be learned unless they are experienced. For example, a parent can talk to children about handling a loss, but until that’s […]

7 Essential Dieting Tips For Muay Thai Martial Artists

By Coach David

Thai boxing (Muay Chaiya) is traditional boxing at Suratthani in Thailand

Are you studying Muay Thai or another form of martial arts and want to improve your results? Here are 7 essential dieting tips for martial artists. If you’re not following an appropriate diet for your Muay Thai training, you’re limiting your potential as a martial artist. It’s no secret that training in Muay Thai offers […]

Muay Thai Benefits You More than Just Physically

By Coach David

Muay Thai Benefits You More than Just Physically

As a discipline, Muay Thai is becoming increasingly more popular among celebrities looking for a new way to train and MMA fighters trying to get an edge. As part of an active lifestyle, Muay Thai can contribute to body-toning, defining and weight loss. The many physical benefits of Muay Thai are important, but they aren’t […]

How Can Muay Thai Be an Outlet for Stress?

By Coach David

How Muay Thai can relieve stress and make life alot easier

Have you ever walked home alone late at night, and couldn’t help but look behind you constantly? Have you ever jumped at shadows, thinking they were something much more sinister? What if they were? What would you do? If you’re drawing a blank, don’t worry. Self-defense methods aren’t second nature — they have to be […]

How to Use Muay Thai Moves to Stop an Assault

By Coach David

Male and female fighters, self-defense technique, self defense workout with personal instructor in gym, martial art

No one ever wants to imagine being the victim of a physical assault. Yet, if it happens to you, having an understanding of a few basic martial arts moves can be a valuable way to fight back. Many combat sports, such as kickboxing and boxing, train followers to fight. However, many of them only engage a […]

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