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Self Defense

8 Self Defense Tips Everyone Should Know

By Coach David

Self Defense Tips Everyone Should Know

If you’ve ever been in a situation that sends the hairs on the back of your neck to a prickly standpoint, then you know what it feels like to be afraid. But, fear won’t help you get out of a bad situation. You need to be prepared with self defense tips that could help you […]

8 Reasons to Learn to Defend Yourself Using Muay Thai

By Coach David

Learn to Defend Yourself with Muay Thai

Are you interested in building your physical prowess while learning skills that can be great for your life? If so, it’s important that you pick up a martial art. In this regard, Muay Thai is a great art to jump into. Without question, this is one of the best forms of martial arts you can […]

7 Key Muay Thai Techniques to Boost Your Self Defense

By Coach David

Kicking heavy bag with muay thai techniques

There are many reasons you might find yourself attracted to Muay Thai, the art of kickboxing from Thailand. Muay Thai is thrilling to watch and challenging – but rewarding – to practice. Thai kickboxing is a great way to get in shape. Plus, practicing a martial art can help you boost confidence which in turn […]

Why Muay Thai is the Best Martial Arts for Self-Defense

By Coach David

Best martial arts for self-defense

Violent crime is increasing throughout the United States. The prospect of getting attacked is something that we don’t want to think about. Still, it happens and it’s scary. Whether for protecting yourself or your loved ones, knowledge of self-defense through martial arts is very important. There are so many types of martial arts that it’s […]

10 Reasons You Might Need Self Defense Training

By Coach David

Muay Thai self defense classes for youth, teens, adults & beginners

You know the feeling – the weird tingle that makes the hair on the back of your neck stand up. You’re walking alone, maybe down an unfamiliar street, maybe in a parking garage that’s too quiet. You have the feeling that you’re not alone… Nearly 45% of women say that they don’t feel safe walking […]

How to Use Muay Thai Moves to Stop an Assault

By Coach David

Male and female fighters, self-defense technique, self defense workout with personal instructor in gym, martial art

No one ever wants to imagine being the victim of a physical assault. Yet, if it happens to you, having an understanding of a few basic martial arts moves can be a valuable way to fight back. Many combat sports, such as kickboxing and boxing, train followers to fight. However, many of them only engage a […]

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