Joining OC Muay Thai and the six-week challenge have been by far the best decisions I have ever made in my life. I came into this challenge thinking, “I just want to get lean and eat healthily.” This is exactly what ended up happening and more! This experience has taught me so many valuable lessons […]
boot camp fitness
Mal – My 6 Week Challenge
Here is my story: I joined OC Muay Thai in Feb of 2017- I’ll admit I was very weary. My experience with gyms has been machismo jerks belittling me and making me feel insecure and obese. But I had just come out of an emotionally draining relationship and on the venture to find myself and […]